Aspire healthy energy drink, an often overlooked energy drink, brings a unique blend of natural ingredients, vitamins, and nutrients to the table. It aims to boost metabolism, enhance calorie burning, and improve exercise performance. But does it live up to the hype, especially in terms of taste?
Aspire offers a light, refreshing, mildly sweet fruity taste with a carbonated finish. For a deeper dive into its caffeine content and ingredients, keep reading.
- Aspire is calorie-free, making it a great choice for calorie-conscious individuals.
- It contains a variety of natural ingredients and vitamins.
- Aspire has 80mg of caffeine, equivalent to a small cup of coffee.
- It’s sugar-free, using sucralose as a sweetener.
- Aspire comes in a range of flavors to suit different tastes.
Aspire Energy Drink Flavors
Aspire Energy offers a variety of flavors, including:
- Lemony Lime
- Orange Pineapple
- Peach Tea Lemonade
- Dark Cherry Lime
- Raspberry + Acai
- Mango Lemonade
- Apple + Acai
How Does Aspire Energy Drink Taste?
Aspire Energy has a light and clean fruity taste that’s not overly sweet, with a refreshing carbonated finish. Taste is subjective, and personal preferences vary, but some find certain flavors, like Peach Tea Lemonade, to be artificial.
Overall, it’s a matter of personal taste, and Aspire’s taste is generally less sweet compared to many other energy drinks.
How Healthy are Aspire Healthy Energy Drinks?
Let’s start by comparing the nutritional values of Aspire Energy with some competitors:
|Standard Values||Aspire Energy (12 fl.oz)||Red Bull (8.4 fl.oz)||Celsius (12 fl.oz)|
|Energy||0 calories||110 calories||10 calories|
|Total Fat||0g (0g)||0g (0g)||0g (0g)|
|Carbohydrates (Of Which Sugars)||0g (0g)||28g (27g)||2g (0g)|
|Vitamin B2 (Riboflavin)||–||–||1.7mg|
|Vitamin B3 (Niacin)||11mg||22mg||20mg|
|Vitamin B5 (Pantothenic Acid)||4mg||5.05mg||10mg|
|Vitamin B7 (Biotin)||8μg||–||300μg|
Aspire Energy Drink is calorie-free, making it a suitable choice for those watching their calorie intake. If you’re interested in low-calorie energy drinks, Aspire Energy is a healthy option.
A. Aspire Energy Drink Ingredients
Here’s a quick look at the ingredients in a 12 fl.oz can of Aspire Energy Drink:
- Carbonated Water
- Malic Acid
- Citric Acid
- Sodium Citrate
- Calcium Lactate
- Guarana Seed Extract
- Natural Flavor
- Vitamin C (Ascorbic Acid)
- Green Tea Extract
- Natural Caffeine
- Choline Bitartrate
- Vegetable Juice (Coloring)
- Green Tea Polyphenols (EGCG)
- Ginger Root Extract
- Niacinamide (Vitamin B3)
- D-Calcium Pantothenate (Vitamin B5)
- Pyridoxine Hydrochloride (Vitamin B6)
- Cyanocobalamin (Vitamin B12)
The potentially problematic ingredients are sucralose (artificial sweetener), artificial color (vegetable juice), and artificial flavors (under “natural flavor”) due to concerns about additives. Excessive caffeine and sucrose may also pose issues for some. Consider individual health and dietary preferences when consuming these ingredients. The amount of their usage is still significantly lower than the competition.
B. How Much Caffeine Does Aspire Energy Drink Have?
A 12 fl.oz can of Aspire Energy Drink contains 80mg of caffeine, similar to a small cup of coffee. It’s a moderate caffeine content suitable for most people.
Remember, the FDA recommends a daily caffeine limit of 400mg for healthy adults to avoid negative side effects.
C. Does Aspire Energy Drink Have Sugar?
No, Aspire Energy Drink is sugar-free and uses sucralose as a sweetener. Sucralose is a zero-calorie sweetener that doesn’t raise blood sugar levels.
Aspire Energy Drink Price
The Price range of Aspire healthy energy drinks:
Pros and Cons
|It has 80 mg of plant-based caffeine.||Some people might take some time to acquire the taste of these energy drinks.|
|Aspire energy drinks are quite suitable for a majority of diets.||Sucralose might not be the healthiest ingredient to consume.|
|These drinks provide smooth and suitable energy to the body.|
You can shop for Aspire healthy energy drinks from their original website. They also offer subscriptions where consumers can select from 12-piece packs or 24-piece packs, along with free shipping and timely delivery of drinks. Also, the brand offers special offers to those who opt for subscriptions.
Aspire has its store on Amazon, where buyers can directly shop for their favorite flavors.
To summarise, we would like to say that these energy drinks are quite innovative and available in various flavourful variants. It contains the right amount of caffeine, although regular use of such drinks might not be the best choice. Also, sucralose, the artificial sweetener, is not the best ingredient and should not be consumed regularly.
Also Read: Are Fritos healthy?