Best Prepared Meal Delivery Service for Singles

For many singles, cooking for one often proves more cumbersome than anticipated. From recipes that cater to larger groups, leaving behind repeated leftovers or wasted ingredients, to the sole responsibility of planning, shopping, and cleaning; it’s quite a task. Thankfully, the meal delivery industry has responded to these challenges, offering perfect solutions tailored for singles. Let’s delve into the top picks.

Factor Meals

Factor Meals provides a seamless experience by offering chef-crafted meals suitable for singles. With impressive trust pilot ratings, it not only offers variety but also caters to multiple diets using organic ingredients.

Key Benefits:

  • Single-serve options with detailed nutritional values.
  • Easy preparation – simply follow the heating guidelines.
  • Weekly fresh organic meal selections.
  • Diet-friendly choices: keto, paleo, dairy-free, vegetarian, and vegan.

Trifecta Nutrition

A synonym for nutritious deliciousness, Trifecta Nutrition is a haven for health-focused singles. From chef-cooked a la carte meals to personalized plans, it’s a culinary delight.

Key Benefits:

  • Gluten-free, soy-free, dairy-free meals, high in protein, low sugar, and GMO-free.
  • Fresh, chef-crafted meals delivered right to your doorstep.
  • Diverse diet plans including keto, paleo, vegan, and vegetarian.
  • Rotating menu to keep your palate entertained.

Splendid Spoon

For those leaning towards a plant-forward diet, Splendid Spoon stands out. Tailored for vegans seeking meals for one, it offers a comprehensive menu of vegan delights.

Key Benefits:

  • Meals curated by chefs and dieticians.
  • 100% plant-based meal delivery.
  • Varied plans and an on-demand box option.
  • Breakfast options and affordable pricing starting at just under $10.

Tovala Meals

Diverging from traditional meal kits, Tovala introduces a unique approach. It ingeniously combines meal delivery with their special oven, making meal preparation a breeze.

Key Benefits:

  • Diverse menu choices, capturing popular flavors.
  • Special oven streamlining meal preparation.
  • Flexible plans with meal filtering options.
  • Attractive pricing, starting from $9.99 per serving.

Paleo On The Go

If you’re a Paleo enthusiast, Paleo On The Go is a dream come true. With generous portions and an authentic paleo touch, it’s a gastronomic journey in every bite.

Key Benefits:

  • Every meal adheres to paleo and AIP standards with low-carb options.
  • Ready-to-eat meals for utmost convenience.
  • Entrees, breakfasts, and a unique paleo bakery section.
  • Flexible ordering with one-time or subscription options.

Who are meal kits good for?

Meal kits aren’t just for singles. They are ideal for:

  • People  looking for convenient home-cooked meals.
  • Individuals aiming for a healthier diet.
  • Anyone wanting to learn to cook in a fun, stress-free manner.


Being single shouldn’t mean compromising on nutritious and delicious meals. With the array of meal delivery services tailored for singles, there’s something for everyone, be it keto, vegan, paleo, or just a classic hearty meal. Embrace the convenience, save on time, and savor each bite!

Frequently Asked Questions

1. Are meal kits cheaper than buying groceries?

Meal kits can be a budget-friendly option, with some costing as low as $5-$8 per serving. While many meal delivery services hover around $10-$12 per serving, premium ones may charge up to $14. This is comparable to, if not cheaper than, eating out or buying individual ingredients.

2. What are the most popular meal delivery services?

For 2023, Blue Apron and HelloFresh top the charts in meal kit services. For prepared meals, Fresh N Lean and Factor are popular choices.

3. Is it cheaper to meal prep or buy meals?

Eating out frequently can strain your wallet. If budgeting is a concern, consider meal prepping. By preparing in bulk and freezing, you can have home-cooked meals ready for busy days. Not only is it cost-effective, but it’s also healthier than fast food. If you’re new to meal prepping, start simple, like bulk-cooking chicken over the weekend.

Shaleen Ashish
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