Is Starbucks’ Pink Drink Healthy?

Over the years, Starbucks’ secret menu items have intrigued many. Among them, the Starbucks Pink Drink, known for its vibrant bubblegum-pink hue, is not only a treat for the eyes but has also made its way from the secret menu to the official one. However, its captivating appearance might make one ponder about its nutritional values.

Is the Starbucks Pink Drink Healthy?

While the Pink Drink has fewer calories, sugar, and fat than many Starbucks concoctions, its nutritional profile is still wanting. Despite the coconut milk adding some vitamin D and calcium, the drink isn’t abundant in essential vitamins and minerals.

Pink Drink SizeCaloriesTotal Carbs (g)Sugars (g)Fat (g)Protein (g)

For those following a 2,000-calorie daily diet, the U.S. Department of Agriculture suggests a limit of 50 grams of added sugars. Keeping that in perspective, a Grande Pink Drink consumes half of that allowance. While it’s not the most nutritious option, when compared to other sweet beverages like soda, it’s a marginally healthier choice.

What Is Starbucks’ Pink Drink Made Of, Exactly?

Introduced as the Starbucks Pink Drink, this photogenic beverage is a mix of the Strawberry Acai Refresher. Instead of water, it incorporates coconut milk, giving it the signature pink shade. The inclusion of green coffee extract means it has a tad bit of caffeine. For an added burst of flavor, it’s garnished with chunks of freeze-dried strawberries which rehydrate in the beverage.

What Does the Pink Drink Taste Like?

Fans often compare its taste to a pink Starburst. Starbucks themselves describe it as having “accents of passion fruit” paired with “creamy coconut milk”. So, it promises a sweet treat for those with a sweet tooth, regardless of the season.

Healthier Alternatives to a Pink Drink

  • Starbucks doesn’t offer a low-cal version of the Pink Drink.
  • Modifying the Pink Drink to reduce calories is tricky since both primary ingredients, the strawberry acai juice and coconut milk, contain sugars.
  • A lower-calorie alternative would be the Strawberry Acai Refresher, which replaces coconut milk with water. This drink cuts the calorie count by nearly 30%.


The Starbucks Pink Drink is undeniably delicious and Instagram-worthy. However, while it’s a better choice than some other sugary beverages, those watching their sugar and calorie intake might want to consume it in moderation or seek alternatives.


1. Does Starbucks Pink Drink Give You Energy?

The Pink Drink does have caffeine, albeit in smaller amounts than coffee or tea. But it’s delightful and can offer a slight energy lift when needed!

2. Will Pink Drink Keep You Awake?

The Pink Drink’s caffeine content is much less than that in a standard coffee cup. If a strong energy surge is what you’re after, you might want to explore other caffeinated beverages.

3. How Did the Pink Drink Get Popular?

The “pink drink” gained traction in 2016 when it took social media by storm as a secret menu item. It was the color that captivated many, showcasing the power of visual appeal in the digital age.

Once you’re informed about the Starbucks’ Pink Drink, you might be curious about the health benefits of Starbucks Matcha.

Shaleen Ashish
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